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	<title>Success Books by Successful People &#187; Diet &amp; Fitness</title>
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		<title>What&#8217;s a good work out schedule to achieve these goals?</title>
		<link>http://buysuccessbooks.com/blog/whats-a-good-work-out-schedule-to-achieve-these-goals</link>
		<comments>http://buysuccessbooks.com/blog/whats-a-good-work-out-schedule-to-achieve-these-goals#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:30:07 +0000</pubDate>
		<dc:creator>Shyne  Watson</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Pull Ups]]></category>
		<category><![CDATA[Push Ups]]></category>
		<category><![CDATA[Sit Ups]]></category>
		<category><![CDATA[Ups]]></category>

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		<description><![CDATA[Jason asked: By Jan 1, 2010, I want to be able to run 1.5 miles in 8 minutes, do 75 push ups in 2 minutes, 80 sit ups in 2 minutes, and 15 pull ups. Currently I can probably run 1.5 miles in 8:45-9:15, do 60 sit ups in 2 minutes, but I can only do 30-40 push ups, and 3-5 pull ups.Successful Peoples Stories What&#8217;s a good work out schedule to achieve these goals? is a post from: Success Books by Successful People Share and Enjoy:<p><a href="http://buysuccessbooks.com/blog/whats-a-good-work-out-schedule-to-achieve-these-goals">What&#8217;s a good work out schedule to achieve these goals?</a> is a post from: <a href="http://buysuccessbooks.com/blog">Success Books by Successful People</a></p>
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		<title>Inspiring book or movie for diet? (not non fiction book.)?</title>
		<link>http://buysuccessbooks.com/blog/inspiring-book-or-movie-for-diet-not-non-fiction-book</link>
		<comments>http://buysuccessbooks.com/blog/inspiring-book-or-movie-for-diet-not-non-fiction-book#comments</comments>
		<pubDate>Sun, 18 Oct 2009 16:59:51 +0000</pubDate>
		<dc:creator>Shyne  Watson</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Diet Book]]></category>
		<category><![CDATA[Jane Green]]></category>
		<category><![CDATA[Lose Weight]]></category>

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		<description><![CDATA[dayBYday asked: Any person knows to any books or film that are inspiring to people who make diet or lose the weight? My friend read &#38; quot; Jemima J&#38; quot; by Jane Green, she said that&#38; #039; s that motivatesHave a look at our book store Inspiring book or movie for diet? (not non fiction book.)? is a post from: Success Books by Successful People Share and Enjoy:<p><a href="http://buysuccessbooks.com/blog/inspiring-book-or-movie-for-diet-not-non-fiction-book">Inspiring book or movie for diet? (not non fiction book.)?</a> is a post from: <a href="http://buysuccessbooks.com/blog">Success Books by Successful People</a></p>
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